Dad, minduflness-ish, blog

Latest Articles

Getting Sober is a Bitch
I will preface this with this is part of my journey into sobriety and picking up the pieces that I left lying around.  This is me trying to understand the feeling and the roller coaster...
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I Deserve...
“I deserve….” those words either belong to someone discovering their self-worth or someone about to go down a dark rabbit hole of excess and suffering.  Two separate road from...
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He Shut The Damn Door
Getting an office is a big deal in the Air Force.  You’re not hunting down an available computer, nor sharing with three other office mates.  It’s your space to reflect, plan, and get...
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Run Naked
Run Naked! The writing was on the proverbial wall and in the actual habit tracker.  I knew there were things that I had to do daily: call them the preflight, call them daily maintenance,...
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THIS IS WHERE I START
I’ve been serving in the military for over 20 years, love a good beer, bratwursts are tasty, I have no remorse killing flies, so why would I ever go towards Buddhism? I’d love to give...
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